Health & Fitness

Severe wrist pain can be caused by many forces both outside and inside your body. Your wrist is one of the joints that you use the most. Every time you move your hand, you are using your wrist. Pain in your wrist can be very bothersome and have a life altering affect.

Pain medication is not always that answer to every ache and pain someone faces. If you are suffering from severe wrist pain, you might need some pain relief, but you should also find out what is causing it. A quick fix will only go so far. You are going to need a long term solution.

Your wrist is a very complicated joint. It contains different ligaments, tendons, muscles, veins and bones that not only affect your wrist, but also your hand and arm. That means that it is the center point of your lower arm. You are going to need that wrist to be fully operational for the rest of your life in order to live happy and pain free.

Stopping Severe Wrist Pain
Yes, pain killers will help the pain. But as soon as they are gone, the pain might come back. They are good for injuries that need time to heal. Most wrist injuries need treatment as well as time. Therefore, if you are suffering from wrist pain, you should consult your doctor.

There are many causes of wrist pain. For example, you could fall and catch yourself with your hand. Although you did not land on your wrist, you still jolted in and used it to support your hand. This could cause a sprain, a break or just a little contusion.

Obvious causes of wrist pain are easy to handle. If you break your wrist, you know why it hurts. You are going to be able to nurse it back into health and soon forget about the problem. Injuries are the easy pains to calm, it is when you hurt for no good reason that you should start to worry.

Internal Causes of Wrist Pain
There are many internal causes of wrist pains. Your wrist is the gateway to your hands and fingers as well as your arms and elbows. That means that your wrist has a lot of internal functions. There are many causes to internal wrist pain, including arthritis, old injuries and ligament damage.

Carpal tunnel syndrome is one of the most prominent causes of wrist pain. This is where repetitive actions cause your tendons and ligaments to get inflamed. This presses down on the nerves, pinching them. It will result in pain and numbness in both your hands and wrists. Sometimes it can even go up your arm. This might be what you are suffering from, so if it sounds familiar, look into it.